The Struggle of Cleaning the Tub: Are There an Better Way?

The Struggle of Cleaning the Tub: Are There an Better Way?

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Just about everyone has got his or her own thinking on the subject of Simple Steps to Clean a Bathtub with Sparkling Results.

Individuals have been complaining concerning cleaning up the restroom considering that the arrival of indoor plumbing. Now a brand-new research study by the University of California San Francisco/Berkeley Comfort design Program suggests that help gets on the method for those who dislike bending and also stretching to get a tidy tub and also shower.
According to the research study, using a device with a long take care of can make cleaning the tub/shower easier, taking much less effort as well as reducing stress on shoulders, knees as well as lower back.
The commonly used sponge as well as spray cleaner cleaning approach tends to put customers in a number of stances that can result in injury to the bone and joint system," said research study lead ergonomist and physical therapist, Individual retirement account Janowitz. "Our study reveals that making use of a cleansing tool with a long handle to do the stretching for you assists eliminate bone and joint tension
Adhering to a few very easy tips can assist you protect against low pain in the back, says Janowitz.

• • Press rather than draw when you have to move a heavy things. Keep your back straight and the item close to your body when relocating an object. Constantly prevent turning while you are lifting.

• • While performing common family chores, usage products that are ergonomically created to decrease unpleasant bending or extending, such as the Clorox BathWand. Developed especially for cleaning the tub and also shower, this handy device has a 23-inch take care of and swiveling head that enables you to quickly get to huge and also hard-to-clean areas without straining or kneeling.

• • An inactive way of life can add to decrease pain in the back, so make sure to exercise routinely. Exercise is very important for reinforcing and also conditioning muscles of the torso, or "core" muscles, that support the lower back.

Experts approximate that 80 percent of Americans will experience back pain at some point in their lives. To keep back discomfort from interfering with the activities of your life, be sure to take the necessary precautions when possible-be it on the job or while doing chores around the house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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